PSA: Apr 11, 2018 Coach's Challenge

  • Tune in each Wed for The Coach's Challenge. Skill. Strength. Stamina. All apply, one will outweigh the others. Time? Task?
  • Plz be mindful of private/semi private sessions taking place :-)
  • 7a & 3:30pm (max 8 athletes ea session)  We start at 7a & 3:30p (these private & semi private clients do not mind the "CrossFit energy" we bring). Plz do not ask to do other things.
  • Simply show up and truly be "challenged", I will text you the challenge 
  • Check/tag Insta/FB and use #coachschallenge #whitelevel1b