PSA: May 9, 2018 Coach's Challenge

  • Tune in each Wed for The Coach's Challenge. Skill. Strength. Stamina. All apply, one will outweigh the others. Time? Task?
  • Plz be mindful of private/semi private sessions taking place :-)
  • 6a, & 7a (max 8 athletes ea session)  We start at 6a, & 7a (these private & semi private clients do not mind the "CrossFit energy" we bring). Plz do not ask to do other things.
  • Simply show up and truly be "challenged", I will text you the challenge