Teen Classes

It's recommended that teens get at least 1 hour of physical activity on most, preferably all, days of the week. Many teens drop out of organized sports, and participation in daily physical education classes is a thing of the past. Weight training, under supervision of a qualified adult, can improve strength and help prevent sports injuries. Staying fit can help improve self-esteem and decrease the risk of serious illnesses (such as heart disease and stroke) later in life.

 Kids Fitness

We offer private P.E. classes for kindergarten through middle school age children and personal sessions. Lesson plans include a wide range of calisthenics, cardio based drills, aerobics, plyometrics, ballistic exercises and stretches. In addition to these exercises we include fun activities and equipment that promote core strengthening, team building skills, balance and coordination.

As part of our Kids Fitness classes we are a CrossFit Kids Registered program. CrossFit Kids Registered Programs are CrossFit affiliates recognized for their completion of both the Level 1 Course and the CrossFit Kids Trainer Course. 

Senior Fitness

Safe and effective exercises designed for persons age 60+ that improve and maintain health. Incorporates exercises and strategies to help improve balance reactions and reduce risk of falls. Combines many aspects of fitness, including upper body       strengthening, lower body strengthening, core strength/back stabilization, flexibility, agility/balance. Intensity and level of difficulty varies depending on each individual’s abilities.

CrossFit FUNDAMENTALS WORKSHOP

If you’re new to CrossFit, START HERE!

Covers essential movement fundamentals, a solid CrossFit Campbell membership introduction, & includes a membership introduction kit to get your journey started in style! Choose from:

• 6 class workshop: $199 (Become a member first and the workshop is included!)
  • class times: M/T/TH @ 7:30pm
• 3 private sessions: $149
  • We can work around your schedule with this option

PRIVATE TRAINING

Non-member flat rate
- $85/session
Member Discounted Rate
- $75/session

CrossFit MEMBERSHIP OPTIONS

• Start-up Special: $199 for your first month, plus our Fundamentals Course
• Month-to-Month Unlimited: $179/mo
• 6-month Unlimited pre pay: $949 ($158/mo)
• 12-month Unlimited pre pay: $1740 ($140/mo – it’s like 2+ months FREE!)

SEMI-PRIVATE TRAINING

Non-member flat rate
- $45/session/person
Member Discounted Rate
- $349 mo/>$22 session

CLASSES

- Drop-in: $20/class
- 10 class punch card: $150